Monday, November 26, 2012

Scale is broke

My scale is broke so no weigh ins but I still ha e to focus. I know it will be hard but I am working on it

Tuesday, November 20, 2012

Acai Berry 48 Hour Cleanse Review

So I starred using this drink with the highest of hopes. I thought I was going to lose 5 lbs easy BC it claims to detox you out. Sad to say all I got out of it was stomach aches and food aversion. I am now 72 hours post drink and I am starting to have frequent bowl movements something I never had and I am happy about that.I know timing but before I only used the bathroom for bowl movements once a day now I am up to 3 times a day. As far as weight loss. I. Only lost half a pound. I give this product 4 stars because it does work just not in 48 hours.Also, the long term effects will stay. You will stay regular which can help get some of that weight off you.

Saturday, November 17, 2012

Today is day 1

So today starts the beginning of my journey. As promised I am doing a start weigh in. I plan on using this weekend detoxing. I will let you know how it goes.Also Monday I will do a weigh in to see how much weight I lost from the detox.

Thursday, November 15, 2012

Saturday Nov. 17th 2012 Day 1

So, The 17th is day 1. I am excited and nervous at the same time. I have to admit I did look at the scale this am and I was 271.5. So, I have lost 3.5lbs without trying. WOW !! So. I decided to make week 1 strictly focusing on my diet and I mean cracking all the way down. I am responsible daily to go to my blog and report what i eat for each meal. I am doing this to hold myself accountable for what I put in my body.Along with diet I will be doing 3 sets of workouts for week 1. 25Jumping Jacks,50 crunches, and 15 push ups. I will be doing this 3 times a day before each meal.I will weigh in on Saturday then I will hold back on weighing in again until the following Saturday. Mind you this will kill me b/c YES I LOVE WEIGHING IN EVERYDAY when I am doing right lol. I am excited to see where I end up. MY goal for week 1 b/c there will be water weight loss of course is 7lbs. I dont feel its to much bc I am so overweight. I am glad to be doing this blog bc even after its all said and done. If it motivated just one person I made a difference :)

Wednesday, November 14, 2012

The Start

I never seen myself perfect enough.I was always to big in my mind. Never understanding people are all different weights and sizes. I myself is considered big boned. My bones are Big and I Always wanted to be petite something I am never destined to be at all. So, after years of going from  A size 10 which looked like a size 6 to a size 20 that looked like a 16 on me. Now I am currently 275lbs and A SIZE 18 and things need to change. I plan on doing weekly weigh ins to show my progress.Also, Popping in through out the week for updates. I really need to change for my families sake. Starting the 18th I am doing a 2 month TURBO CHARGE serious b/c I will not be working for the next months. So , Join me on my journey and lets encourage each other to succeed. We Can Do This!!! We can win this battle. Here is my results so far bc I was 295 just a few months back.....






                                                         Start 295                 Current 275